Wellbeing is our business
We are a not for profit company dedicated to helping people of all ages improve their wellbeing.
We pride ourselves on delivering professional training courses for adults working in education, health, social care and the wider world of work, which includes the home.
Most people find some aspects of their lives stressful. While some stress helps people to perform well, too much can have an adverse effect on health; mental, emotional and physical.
We bring wellbeing to your workplace and home with the following training courses.
IMPACT Workplace Wellbeing Programme
Online course
For young people and adults of all ages
Relaxation programme with a mindfulness-based approach
One day Instructors' training (or online course from July 2020) for adults working in a wide range of situations
Kind Hands Massage Stories and Songs
For early years' children, parents and carers and children with special or complex needs
Massage stories, songs and relaxation
One day Instructors' training for adults working with early years children, children with special or complex needs and parents and carers
Massage in Schools Programme (MISP)
Live online course now available
For children 4 – 12 years and children and their parents
Positive touch and clothed peer massage
Face to face - Two day Instructors' training for staff working in children’s organisations or with children and parents
All programmes are based on an ethos of respect and choice with relaxation techniques that are simple, adaptable and effective. They contribute to an improvement in physical, mental and emotional health and can lead to improved social relationships. There is something for everyone.
Training equips adults with knowledge and skills. They use the programmes with those with whom they work, resulting in improved wellbeing.
Participants develop skills for life.
"Don't judge each day by the harvest you reap but by the seeds that you plant." Robert Louis Stevenson
If wellbeing is your concern, you are in the right place!