A programme of workplace based relaxation techniques to aid wellbeing

IMPACT Workplace Wellbeing Instructors' Training

UK and Singapore

Open, in-house and online training

Are you looking for an intervention to improve the wellbeing of your staff or others in your care?  We provide accredited, professional training.  

"Really enjoyed the day and feel it will complement my existing skills and knowledge and will be something I can use."  
NHS Manager and therapist

"An enjoyable, well-presented and very worthwhile day."  
Behaviour Support Team, Wigan

2021 Instructors’ Training

We regret that we are not able to offer face to face training at present.

Accredited online training is now available.  See IMPACT Online.  

UK In-house training

Touchline Training provides ‘in-house’ Instructors’ training for organisations or groups of adults who wish to become Instructors. Up to twenty adults can be trained at one time.  Individuals or organisations can be co-ordinators for a training. Use 'Contact Us' for more information.

The successful training in Leicester was organised for Touchline Training by Louise Baker.  

Remember, our trainings are open to all adults with an interest in wellbeing. 

If you would like to organise your own in-house training for a local group, use the contact form on this website and we will get back to you with information.

"I really enjoyed this course and would highly recommend it to others." Therapist, Leicester

Course content
The course includes theory and practical work.  The practical work is individual, paired and group work.  The ethos of respect and choice ensures that participants can choose to observe if they do not wish to take part in an activity.   


  • Gain practical experience of relaxation techniques and how they work; breathing and stretching exercises, relaxation and guided visualisation, self-massage and peer massage for head and shoulders and arms and hands.
  • Find out about the causes and effects of stress and the benefits of a mindfulness-based approach.   
  • Consider how to use IMPACT in different settings and how to plan, monitor and evaluate the programme. 

Touchline Training provides: 

  • Accredited professional one day Instructor’s training by experienced trainers 
  • Instructor's Agreement with Instructor's Certificate and registration 
  • Access to resources
  • An instructor’s manual to support the training
  • Audio and image downloads for relaxation and visualisation
  • Prompts and reminders for self massage and peer massage
  • Support and updated materials including video reminders 

"Thank you again for the inspiring course.  I have already introduced the breathing to a few students with success. The fact that this can be used in any situation was important with one boy who was in great distress and the technique was used in the corridor."
Year 10 Learning Manager, Derbyshire 

Organisers provide:

  • A quiet room, in an area where there are no distractions
  • A horseshoe of chairs (no arms) and room to do practical work
  • Refreshments and light lunch (or staff arrange their own lunch)
  • Screen, flip chart, two display tables, display board or similar, LCD* projector.  *Trainer has her own projector if necessary.
  • A delegate list a week before the training to enable certificates to be provided.

Please ‘contact us’ to request accurate costing for your group or organisation.
General Course information 

Download a copy of the Instructor's Agreement  and Terms and conditions of course booking and outline Learners Agreement

Please contact us for information on courses outside the UK. 

Singapore Courses (English language)
The Singapore IMPACT Workplace Wellbeing Trainer is Shillina Phua. 

© 2011 Touchline Training