Wellbeing is our business
About Us
We are a not for profit company dedicated to helping people of all ages improve their wellbeing.
We pride ourselves on delivering professional training courses for adults working in education, health, social care and the wider world of work, which includes the home.
Most people find some aspects of their lives stressful. While some stress helps people to perform well, too much can have an adverse effect on health; mental, emotional and physical.
We bring wellbeing to your workplace and home.
Our Courses
Training equips adults with knowledge and skills. They use the programmes with those with whom they work, resulting in improved wellbeing. Participants develop skills for life.
IMPACT Workplace Wellbeing Programme
Relaxation programme with a mindfulness-based approach for young people and adults of all ages.
One day Instructors’ training (or online course from July 2020) for adults working in a wide range of situations.
Find out more
Kind Hands Massage Stories and Songs
Massage stories, songs and relaxation workshops for early years’ children, parents, carers and children with special or complex needs.
One day Instructors’ training, or online course from May 2021, for adults working with these groups.
Find out more
Massage in Schools Programme (MISP)
Positive touch and clothed peer massage for children 4 – 12 years and their parents.
Two day Instructors’ training for staff working in children’s organisations or with children and parents.
Find out moreAll programmes are based on an ethos of respect and choice with relaxation techniques that are simple, adaptable and effective. They contribute to an improvement in physical, mental and emotional health and can lead to improved social relationships. There is something for everyone.
“Don’t judge each day by the harvest you reap but by the seeds that you plant.”
Robert Louis Stevenson
If wellbeing is your concern, you are in the right place!
